If you were trying to be, I guess like medically sound about it, you would look at your urine and you would aim to have a straw colored urine. The huge majority of people gimmick. It's not eight glasses or whatever every day. No, that's just made up. We have healthy water drinking habits at the studio. Well, we can't say that one last time in came here, we had no water bottles in the 12 cases of red bull.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode