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Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The Rich Roll Podcast
How to Simplify Your Life
"Make sure you have a good meal, you know, eat well," he says. "You'd be amazed at how much confidence that will give you knowing that you've done it other than getting there on the start line" Swimming with a group is by far the best way to go in terms of training and finding a great group - especially if you're learning. 'It just keeps you accountable,' swimmer adds.
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