6min chapter

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How To Pivot Under Pressure - A Toughness Compilation on Cognitive Speed (SWAT, E-Sports, MLB, NFL, Execs, Olympics)

Toughness

CHAPTER

How to Develop Toughness in Real Life

Emmelede is a great example of someone who's been able to use negative feelings for the positive. The Greek runner got so burnt out after competing in the rio olympics that she started to develop a serious case of depression. In this episode, we've heard some great insights from performers who used their negative feelings as a way to achieve their goals.

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