2min chapter

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Deep Dive with Ali Abdaal

CHAPTER

Do You Have Any Kinds of Gratitude Meditation?

I feel like reading news o mine is probably not a good way, good ment only. Do you have any kind of gratitude meditation, journalling type practice for this sort of stuff? I don't have any sort of er, like, i don't write anything down. But there are moments like where i'll just sit at my compuse wher i sit in bed. It can be anywere. Am in ar sort of day and age. You could say i sound like an old man. S but you know, you can leasly find a care and playing computer games. When i was, i'm sure when you're a kidd when i was a kid,

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