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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
The School of Greatness
Is It Important to Have More Muscle?
Is it important to have more muscle or is it the quality of the muscles? Or is it ya, can you have less muscle and be more efficient with the muscle? So let yo strat puss yor muscle creatin, and just swell him up. Now, flexibility of the muscle, what is it? All these points are important. And i would say, we know that obese individuals have more muscle because they are required to carry around more weight. Obese individuals have more Muscle than non-obese people. We're skel muscle is different. How do we track it then? Well, i use a bio impedence. It's the best thing that we have right now
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