166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski
Ancient Health Podcast
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Red Light Therapy Can Improve Your Cognitive Capabilities
A red light therapy to the brain can help reduce stress and stave off any anxiety or depressive symptoms. You can also precondition your brain, you know, about 30 to 60 minutes before a big event. The research with gut health is maybe one of the more exciting parts of red light therapy right now. A holistic dentist could run you down the laundry list of ways that your oral cavity and its health impacts every system in your body.
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