3min chapter

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#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?

Modern Wisdom

CHAPTER

How to Make Yourself Feel More Pleasure

I've certainly been able to make myself feel more pleasure in advance of completing something that I usually don't want to do. People who drive themselves relentlessly forward actually correlates with a lot of success, which is where this whole like Sigma grind set kind of stuff comes from. It's not wired for contentment. It's wired for survival. You're going to grind your way to enlightenment.

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