AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Protein Power: How Meat and Amino Acids Can Benefit Your Health
Wild Health Podcast
Is Collagen a Complete Protein?
There's not a whole lot of traditional breakfast meats that fold in very easily into high protein low saturated fat. You could probably do something like ground turkey and have a low saturated fat high protein option. But are you making ground turkey every day for breakfast? Seems a little bit, a little bit difficult. collagen is something that I get asked about quite a bit. It's primarily glycine, proline and hydroxyproline but it can be really important to joints, ligaments, gut health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode