Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

295: Forced Empathy: A Master Class--Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I've Been Having a Recurring Conflict With My Mam

Anda de all deal with a kind of where we're going to go and what resistancee there might be. Then the final step we'll do do some m equals methods. And so why don't you just start telling us a little zana, what's been going on? And will jill and i will jump in and ask question some stuff. So, im, i've been having this kind of recurring conflict with my mam am where she criticises me. It's not just me, she does it with my brothers too. I realized that in not using the five secrets with her, the main person who's getting hurt is meand  i codn't realize

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