The Homecoming Podcast with Dr. Thema cover image

Episode #164 Living With Mental Illness

The Homecoming Podcast with Dr. Thema

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How to Be Empowered in the Face of Discrimination, Right?

Self-awareness is going to be so important as you're thinking about the journey back home to yourself. And it's really helpful for us to learn about advocacy, both advocating for ourselves and then who are the people and the organizations that will advocate for me. So I can pay attention to that and then engage in the nourishing activities that can help to ground me.

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