2min chapter

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From Super Fat to Super Fit: Secrets from a 60lb - Transformation with Drew Manning #267

Muscle Intelligence

CHAPTER

Did You Mr. Hunger Signal Change Over the Six Months?

The pain of hunger was more intense with these huge spikes in blood sugar levels and crashes. The hunger was still there, but it was more intense in between meals where if I didn't eat, I felt like I was going to die. And so that's kind of the difference between the way before and this eating this way. When I did the second time, it was definitely more organized and structured.

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