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Reframing Fear

More to It: Reframing Emotions

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Understanding Fear: Physiological Response and Beyond Fight or Flight

In this chapter, licensed professional counselors delve into the physical sensations and cognitive processes involved in the fear response, including reactions beyond fight or flight such as freeze, faint, and flop. The significance of the meaning we attach to situations in triggering fear and the spectrum of fear responses are explored in depth.

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