Episode 205: Making Your Nervous System Your Ally (William James on "Habit")
Very Bad Wizards
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How to Develop Good Habits
When a, you know, as an academic, your life is sort of filled with travel that interrupts every single routine that you hve. And i often would look down on my colleagues who would like to work out this morning in the hotel jek. O hardi soitomeearly to develop good habits. The influence of one failure burstes the influence of multiple successes. It's a cue and it's a big asymmetry. Every gain on the wrong side undoes the effects of many conquests on the right.
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