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Episode 205: Making Your Nervous System Your Ally (William James on "Habit")
Very Bad Wizards
How to Develop Good Habits
When a, you know, as an academic, your life is sort of filled with travel that interrupts every single routine that you hve. And i often would look down on my colleagues who would like to work out this morning in the hotel jek. O hardi soitomeearly to develop good habits. The influence of one failure burstes the influence of multiple successes. It's a cue and it's a big asymmetry. Every gain on the wrong side undoes the effects of many conquests on the right.
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