What Are Some Exercises That You Can Take Right Now?

The first thing that we do as human beings is devalue our own story or compare to someone else's story. To him, it was mundane and ordinary because that was his life. Well, the same is true for every person that I've ever met. They've got super dramatic and moving stories. They just don't know it. Because they try to encapsulate their whole story. Like I'm 53 years old. So if I was to break down my whole 53 years, that would be a long boring stupid story. What I break down is the most defining moment. Like when I was nine and had a dream back. That's what's dramatic.