5min chapter

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TMHS 710: Obesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt Mansor

The Model Health Show

CHAPTER

The Benefits of Ketones for Aerobic Exercise

Ketones can help to fuel aerobic activities, but now we have some science indicating how the anaerobic pathways can be benefited as well. People who are on ketone IQ perform better, but they also feel fatigue less. HVM paid for this study, but I have nothing to do with data collection, data interpretation, nor the publication.

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