How to Deal With Long Covered Symptoms

We don't know the studies haven't been done to find out what kind of lifestyle um Approaches can be used to deal with long covered symptoms Yeah, you know if it is an inflammatory component one would pursue an anti-inflammatory diet. Eating whole healthy foods and some of the healthiest foods like legumes beans, puppies chickpeas lentils. I use alpante based, uh, from a company named vega I'm 53 take a multivitamin. Is vitamin b12 Critically important for anyone eating a healthy diet getting a regular reliable source of vitamin b12 or two thousand in mesh units of vitamin d3 Okay, what does science show? Oh, mushrooms Like ash