5min chapter

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072 - Navigating Our Inner Selves: A Lesson from George Saunders

FAREWELL

CHAPTER

Navigating the Many Selves Within: Encouraging Our Best Versions

This chapter explores the intricate nature of human identity, focusing on the notion of multiple selves that surface in varied contexts. It delves into the internal family systems approach, advocating for intentional practices that nurture our affectionate traits to enhance our interactions with the world.

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