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Importance of healing Trauma for those with ADHD | Guest Dr. Ian Macnaughton

Refined Leadership - ADHD Lens

CHAPTER

The Journey of a Thousand Steps

The journey of a thousand steps starts with one, or something like that. What we're talking about is little, tiny pieces of completion. We want to get the person really asmy little bit by little, by a little bit,. more centred, more grounded, more balanced and appropriately contained in their present. So it's kind of like staying present while you look at the past. Because tramas about the past is intruding into the present ti in inappropriate way.

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