Even if you aren't a spiritual person or don't have a spiritual practice, we have strategies that allow us to avoid facing reality and minimize feeling difficult emotions during times of turmoil. We're going to discuss why we do this, what spiritual bypassing looks like in real life, and how to tell when you're engaging in healthy coping mechanisms versus unhealthy avoidance tactics.
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Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by
Josh and Anand.
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Multiamory.com.
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