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Relationships and communication
The Neurodivergent Woman
Self Care for Neurodivergents
If you are neurodivergent, there is no greater joy in life than having a shared special interest. For me, self care is reading for pleasure, swimming, getting enough sleep and listening to what my body needs. Taking time out to practice intentional meditation and interception is also an important self care task. This is why we're partnering with calm, the number one mental wellness app to give you the tools for easier self care.
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