2min chapter

The Neuro Experience cover image

Maximize The Benefits Of Sauna & Cold Thermogenesis for Emotional Health, Mental Performance and Longevity

The Neuro Experience

CHAPTER

What Are the After Effects of Doing This?

The benefits of hot coal include mood boosting, increase in fox o three, which is a longevity ormon. The other really beautiful thing is, imagine just not having your phone for an hour. You don't like eveng i to go for drinks. It's sychoi just quickly check. And everyone's kind of checking their phone, and so it's no phone space. Even if you're an alcoholic and you're sleeping shitty, and your workoholic and you're smoking, you can just do this twice a week right away,. That is phenomenal.

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