Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01
The Joe Cohen Show
The Keto Plant Paradox
Cleveland Clinic found that polyphenols and olive oil, thepolyphenols and red wine just single out too. When they paralyzed bacteria, the bacteria were still living, but they could not convert carnitine into TMAO. And so it solved one of the great mysteries of the Mediterranean diet. So I think the more polyphenols I can get into people, the better.
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