
Breath as Medicine with Therese Jornlin
The Mind Bod Adventure Pod
What Does Your Saint of Breath Tell You About You?
The breath is a direct reflection of the mind. It tells you a lot about your conditioning, your personality, where your challenges are. You can find it all right there. What i love about healing the root capacity is the breath has recorded every single thing that's ever happened to me. So if you change the patterns of your breathing, it will alter the patterns ofyour mind.
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