428: Toxic Superfoods: Identify And Avoid Oxalates
Wise Traditions
The Health Benefits of a Properly Prepared Food
The chemical in the foods is called oxalate or oxalic acid which is the parent compound and this little compound is natural, it's in nature plants make it for their own physiology and survival. Certain plants have a lot more of it than others and weirdly the ones that are really high and the ones we trust the most and think are safe. Bill actually also say plants are trying to kill you and he is not the only one. When I learned about the wise traditions diet I knew that they say that everything can be on the table when it's properly prepared.
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