Introduction

The stoic coffee break is a weekly podcast where i take an aspect of stoicism and talk about how we can apply it in our daily lives. The first 50 or so episodes were just recorded on my iphone. Since then, the podcast has grown to over one point five million downloads and over 125 thousand listeners. This week's episode is called blame and responsibility. Robert green said, if change is forced upon you, you must resist the temptation to over react or feel sorry for yourself.