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Episode #9: 3x3 Method to Be Free From Porn - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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How to Unwire Your Pornography Habit

You must unwire the porn brain, brain pattern that's in there. If you've had a pornography habit for a long time, much of what you hear and see has been internalized. And i'm sorry, my friend, you have to stop master baiting too. Your brain is getting this intense visual, auditory, tactile stimulation, mental and physical stimulation which is frying out the reward centre in your brain. Follow me here.

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