The Leadville 100 is a race that appeals to bike nerds (admit it, you're one of them), people who love to monitor their effort as we train and race. So in this episode we talk with Kenny Carlson, a senior team leader in Garmin's Fitness software engineering group. No matter what device you train with, you'll find lots of good race-day info here.

We catch up with our nutrition expert, Roxanne Vogel, talking about what supplements you should check out, and which you might be better off leaving alone.

Finally, we chat with Jonathan Lee of TrainerRoad. He's got some great advice for those of us (all of us, basically) who have other big races we want to fit in to our season — how we can fit them into our schedules without leaving ourselves fatigued on the biggest race day of them all.

THANKS TO OUR SPONSORS

Presenting Sponsor: Floyd's of Leadville: Use the code FATTY at checkout for a 15% discount on your first 2 orders!
THE FEED: Every single thing you need to fuel your training and day. Get a discount on Maurten drink mix by using the Leadville15 code at checkout.
Shimano: The absolute best in bike gear, whether you are looking for components, a helmet, accessories...or even socks.
Banjo Brothers: Get 15% off your order by going to banjobrothers.com/fatty-favorites.
ENVE: If you're racing the Leadville 100, there's no better wheels than the ENVE M525, no better bar than the M5, and no better seatpost than the ENVE Seatpost.

Ep 137: Do What Feels Good

Fat Mascara

Introduction

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