AUDIO DOPE cover image

ULTIMATE CHIN CHAMPIONSHIPS

AUDIO DOPE

CHAPTER

The Importance of Conscious Competence in Training

"I'm in pretty superhuman condition in general. That's never what tires me out. It's my mind," he says. "Now you getting better mental shape as well when you start to be consciously aware of how to train" He adds: "Imagine what kind of super saying you would be if you didn't have to lose your eyebrows"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner