AUDIO DOPE cover image

ULTIMATE CHIN CHAMPIONSHIPS

AUDIO DOPE

00:00

The Importance of Conscious Competence in Training

"I'm in pretty superhuman condition in general. That's never what tires me out. It's my mind," he says. "Now you getting better mental shape as well when you start to be consciously aware of how to train" He adds: "Imagine what kind of super saying you would be if you didn't have to lose your eyebrows"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app