3min chapter

Real Coffee with Scott Adams cover image

Episode 1735 Scott Adams: Everyone Lying About Everything, Science Is Bungled, I'm In Trouble Again

Real Coffee with Scott Adams

CHAPTER

Do You Think That Makes You More Likely to Exercise?

Ter's proteen is a book on the power of habit and how to re-program your brain. Ter uses his own experiences as an example, but you can generalize from this too. All you have to do is focus and reinforce any two connections that you would like to have a share d experience with. You can actually make yourself addicted to good behaviour.

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