This chapter explores the issue of ultra-processed foods and examines the reasons behind the prevalence of processed products in today's food industry. It highlights the transformation of corn into modified ingredients with an indefinite shelf life and references a doctor's research from the book 'Ultra-processed people.'
Doctor and journalist Chris van Tulleken wanted to know how ultra-processed foods affect us, so for a month he ate almost nothing but UPFs. His book Ultra-Processed People examines how the food we eat today is dramatically changing our bodies and minds.
This episode was produced by Siona Peterous, edited by Matt Collette, fact-checked by Isabel Angell, engineered by TK, and hosted by Noel King.
Transcript at vox.com/todayexplained
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