Are You Taking Care of Your Body?

Nicole: I notice in my life, if I don't stay committed to caring for my body and all of the ways that I do or attempt to do consistently. Spiritual bypassing goes in a direction where we somehow have decided that our human needs that have been around for centuries and centuries just no longer are there. And when we use spirituality or a glass half full or rose colored glasses to maybe connect with good intention, connect to ourselves, to connect with our highest self, that's beautiful but it can also be unconscious.