16min chapter

Deep Dive with Ali Abdaal  cover image

5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)

Deep Dive with Ali Abdaal

CHAPTER

Overcoming Social Anxiety and Shyness

In this chapter, they discuss Alyenor's journey of overcoming social anxiety and shyness, exploring the strategies she learned in therapy. They also touch on the difference between being shy and having social anxiety, and discuss the potential benefits of shyness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode