3min chapter

Unexplainable cover image

Vitamin X

Unexplainable

CHAPTER

Do Supplements Really Work?

You cannot rest assured that anything you buy in a supplement shop is safe or effective. Before deche there were roughly four thousand dietary supplement products on the ket. There's been an avalanche of products marketed on podcasts, tiktok and youtube. Even after a botanical has been shown in a large, carefully conducted study not toork, it can still be promoted as having those sort of health effacts.

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