The Top 4 Pieces of Home Gym Equipment for Online Coaching, Step Count Targets, Bad Comments Sections, and More...
How To Become A Personal Trainer
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The Top Four Pieces of at Home Gym Equipment
"I don't think it's a top four piece of at home gym equipment. I still like the TRX." "You can also do hamstring curls on the TRX with like a knee flexion based hamstring curl as opposed to an RDL which is the knee extended," he says. He would go dumbbells, bench, TRX, Swiss ball, 100% that's my top four.
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