2min chapter

Refined Leadership - ADHD Lens cover image

Importance of healing Trauma for those with ADHD | Guest Dr. Ian Macnaughton

Refined Leadership - ADHD Lens

CHAPTER

Trama and Adih - Part 2

According to the trama healing dot org, tramo is a fact of life. It does, not, however, have to be a life sentence. This is a guiding principle of somatic experiencing international where doctor peter levin's work is founded. And some of the conversations we had with doctor mc naughton was based on this teaching. There's different ways of healing and going through that trama healing - such as cognitive behavior therapy or prolonged exposure. So please know that one treatment may not be the way for you. But my biggest message to you is, please, please,Please, heal the wounds of the past.

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