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009 - Fundamentals: Attachment Theory and Polyamory

Multiamory: Rethinking Modern Relationships

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How Do You Repair With Yourself When You Fall Short of Your Standards?

The next is turning towards after conflictsu really about rupture and repair. And i think the biggest thing, this is one of the biggest things i'm seeing with healing attachment: how do i repair with myself when i fall short of my standards? So that inner critic work. Right? Then i have something i'll be coming out with soon, which i'm calling the shame triangle, which is, how do i work with the inner critic, the shame, and then the escaper, the part that wants to not have to deal with anyof oe?

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