3min chapter

The Gillett Health Podcast cover image

Serotonin Study, Estrogen Receptors, And Is Fruit Making You Fat? | The Gillett Health Podcast #7

The Gillett Health Podcast

CHAPTER

How to Treat Depression Effectively

If you have a mild to moderate episode of depression, if you do nothing at all in 6 to 12 months, most likely that episode will end as well. Teremium, for example, can contribute to some neuroinflammation when it is taken by someone with the flu. If there's somebody who's never dug a ditch, then even 30 seconds with somebody who has used these tools to dig ditches many times before can be helpful.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode