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Serotonin Study, Estrogen Receptors, And Is Fruit Making You Fat? | The Gillett Health Podcast #7

The Gillett Health Podcast

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How to Treat Depression Effectively

If you have a mild to moderate episode of depression, if you do nothing at all in 6 to 12 months, most likely that episode will end as well. Teremium, for example, can contribute to some neuroinflammation when it is taken by someone with the flu. If there's somebody who's never dug a ditch, then even 30 seconds with somebody who has used these tools to dig ditches many times before can be helpful.

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