How Do You Know if You're Tired?

i listen to my body, and i try to see how am i really feeling. What is my energy level? Am i stressed? Am i excited? Am i tired? You know, what am i feeling? And there's two things you can then do. You can either work with that energy, or you can try to convert the energy. So if you want to work with the energy, and i do this often, i try to make it part of the video. I was overwhelmed with emotion ry. Have three kids, and, you know, they had, we had to home school them. The curious yav mind in me, wance, i ok. Yes.