2min chapter

The Human Upgrade with Dave Asprey cover image

Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

The Human Upgrade with Dave Asprey

CHAPTER

Exploring Longevity, Health, and Neuroplasticity

Exploring the potential of living beyond 100 through super centenarian genes and healthy living, along with insights on neuroscience and neuroplasticity shared by the guest. The chapter highlights the guest's website offering resources like her book and practical applications for personal growth.

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