
H.I. #51: Appropriately Thinking It
Hello Internet
00:00
The Fittetron 5000 Sub-Ribbit
Hashtag FOT5K. Short for Fittetron 5000. If people want to talk about getting started or, you know, discuss whatever strategies. The thing that I have been really aware of that has been successful for me is doing weight training. Even though that is not actually directly related at all to weight loss. It's also an area where it's like, oh, okay, I can see that I make consistent progress as long as I do this relatively simple thing.
Transcript
Play full episode