High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods cover image

#96: Egg Freezing and Fertility After 30 with Aimee Raupp

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

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The Importance of Egg Quality and Factors That Impact It

This chapter discusses the significance of egg quality in determining the health of a child and explores the various factors that influence it. It emphasizes the role of sperm quality in fertility challenges and the need to prioritize egg quality over quantity. The chapter also challenges the assumption that age alone affects egg quality, suggesting that inflammation in the body plays a key role.

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