2min chapter

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Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

ADHD Chatter

CHAPTER

Exploration of Happiness Chemicals, Social Media, Sex, and Relationships

This chapter explores the role of dopamine, oxytocin, serotonin, and endorphins in human happiness, while also discussing the need for social media to include health warnings. It delves into how sex impacts dopamine, the biochemistry differences between sex and porn, the importance of oxytocin in relationships, and other extreme experiences like cold water exposure before concluding with a reminder to subscribe to the podcast.

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