A new study suggests that eating red meat -- processed or unprocessed -- increases your risk of diabetes. But Arnold wants to share what you weren't told. On this episode, you'll learn how to assess your risk if you eat red meat, and you'll discover why you might want to substitute your cutting board for a new option. Plus, Arnold provides some perspective about overreacting to health news.
Arnold recently released new limited edition shirts. You can find them here. https://arnoldspumpclub.com/collections/merch
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://arnoldspumpclub.com/
Production and Marketing: https://penname.co/
