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Ep. 408 – Wisdom Is Bliss w/ Robert Thurman
Mindrolling with Raghu Markus
Mindfulness as a Way to Transform
The Dalai Lama talks about the power of mindfulness. He says it can be used as a tool to transform your life and mind. And that you don't have to be a buddha to enjoy along the path. "An unmindfulness is an exercise in freedom"
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