How Can I Relax and Let Go of Ruminating Thoughts About My Breath?

What’s holding you back from your best sex? Are you worried you’ll be judged? Is emotional trauma rearing its ugly head? Or maybe you just want to have anal without hurting yourself! The truth is, we’ve all got a pleasure block or two, so on today’s show I’m taking your calls to move past them. When you’re recovering from an epic ghosting, how do you move on with your confidence intact? I offer tips for releasing the pain, and setting intentions for a future partner. When you’re nervous about neighbors hearing you have sex, how can you relax into your body? And finally, when your partner’s looks haven’t changed, but you’re suddenly wondering whether you’re attracted to them, is it really about their appearance? I’ll be unpacking these and many more roadblocks to the pleasure you deserve.

Show Notes:

• PRE-ORDER MY NEW BOOK! Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• SmartMouth

Hosted on Acast. See acast.com/privacy for more information.