Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus
Deep Questions with Cal Newport
00:00
Navigating Digital Clutter
This chapter addresses the challenges of digital clutter and social media addiction, advocating for a seven-day plan to manage smartphone distractions. It emphasizes the importance of mindful technology use, including a shift from mobile to computer-based social media interactions. Additionally, the chapter promotes digital minimalism and the necessity for a mindset shift towards deep work to foster productivity and intentional living.
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