24: Anxiety & Depression - It’s like being scared and tired at the same time
Mental - The Podcast to Destigmatise Mental Health
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The Dual Diagnosis of Anxiety
It seems increasingly so in this really globalised world, it's easy to see examples of people that are better and worse off. But actually, you're all going through your own. It's not comparable because you're not living their life. They're not living your life. No, no, I was going to post the bad head days and the fact that there's a spot set of come up. So yeah, and that's quite a common experience with anxiety as well,. This kind of comparing and this guilt that people can feel about perfectly valid feeling.
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