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How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
10% Happier with Dan Harris
Exploring the Practice of Sense Foraging for Grounding and Stress Reduction
Explore the practice of sense foraging to disconnect from distractions, reduce stress, and connect with inner peace. Learn about the universal wisdom behind immersing oneself in the present moment for a more fulfilling life.
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