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Why blood donors live longer (and other wild health phenomenon) | EP 220

The Dr. Gundry Podcast

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Do You Need a Cast Iron Skillet?

There is no place in you home for a cast iron skillet. If you're having lots of dark green vegetables, particularly spinach, consider backing off on them. Ask your doctor to order a syrum iron. It's very easy to do. And just remember that iron is really one of our biggest enemies in our battle of aging.

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