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Strength Training & Nutritional Differences Between Men & Women with Dr Stacy Sims
The Neuro Experience
Is There a Randomized Control Trial?
We've really got to nail i these randomis control trials. There is a lot of misstep in where you testing women? Are you testing them early falicular, mid fallicular? And so all that gets washed out in a systematic review and everything gets pushed into this norm. So it's those things we look for the eye to health. It's resistant training across the board, helps with metabolic control.
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